Brown N Serve, Turkey Sausage Patties, Frozen
✓
Patties45 g

Calories in 1 patties (45 g)
150 calories, 113.4 from fat
 
Carbs
0.8 g
 
Proteins
5.9 g
 
Fat
12.6 g
 
Sat. Fat
4.3 g

KEY FACTS

(learn about health benefits or risks)
  • Brown N Serve, Turkey Sausage Patties, Frozen has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps you to get a good night's sleep) and Vitamin D (lowers the risk of heart failure).
  • Brown N Serve, Turkey Sausage Patties, Frozen contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (26% of DV/100g) and relatively high in saturated fat (48% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
High
Density
(10.9 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
19%
Fat
22%
Saturated Fat
8%
Cholesterol
15%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Brown N Serve, Turkey Sausage Patties, Frozen

Serving Size: patties (45g)

* Amount Per Serving
Calories 150 cal
Calories from Fat 113.4 cal
% Daily Value
Total Fat 12.6 g 19.4%
Saturated Fat 4.3 g 21.7%
Cholesterol 25.3 mg 8.4%
Sodium 347.4 mg 14.5%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.9 g 11.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 7.4%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 0 mg 0%
Vitamin D 19.8 mcg 5%
Vitamin E 0 mg 0%
Vitamin K 1.5 mcg 1.9%
 
Minerals
Calcium (Ca) 39.5 mg 3.9%
Copper (Cu) 0 mg 2.3%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 9.5 mg 2.4%
Manganese (Mn) 0 mg 0.3%
Potassium (K) 156.6 mg 4.5%
Phosphorus (P) 93.6 mg 9.4%
Selenium (Se) 17.9 mcg 25.5%
Zinc (Zn) 1.5 mg 9.8%