Budget Gourmet Chicken Fricassee Dinner |
✓ | Meal (12 Oz) | 340 g |
| Calories | Nutrition | Risky Content |
|
Medium
Density (1.3 cal/g)
|
High
Density (11.4 %/cal)
|
Medium
Density (0.4 %/g)
|
Budget Gourmet Chicken Fricassee Dinner
Serving Size: meal (12 oz) (340g)
| * Amount Per Serving | |||
|---|---|---|---|
| Calories | 438.6 cal | ||
| Calories from Fat | 134.1 cal | ||
| % Daily Value | |||
| Total Fat | 14.9 g | 23% | |
| Saturated Fat | 5.7 g | 28.6% | |
| Cholesterol | 108.8 mg | 36.3% | |
| Sodium | 1363.4 mg | 56.8% | |
| Total Carbohydrate | 44.6 g | 14.9% | |
| Dietary Fiber | 3.4 g | 13.6% | |
| Sugars (Added) | 0 g | 0% | |
| Protein | 30.6 g | 61.1% | |
| Vitamins | |||
| Vitamin A | 566.7 IU | 11.3% | |
| Vitamin B6 | 0.4 mg | 18.4% | |
| Vitamin B12 | 0.4 mcg | 6.8% | |
| Vitamin C | 3.7 mg | 6.2% | |
| Vitamin D | 0.3 mcg | 0.1% | |
| Vitamin E | 0 mg | 0% | |
| Vitamin K | 12.6 mcg | 15.7% | |
| Minerals | |||
| Calcium (Ca) | 122.4 mg | 13.6% | |
| Copper (Cu) | 0.2 mg | 11.9% | |
| Iron (Fe) | 2.2 mg | 12.5% | |
| Magnesium (Mg) | 57.8 mg | 14.5% | |
| Manganese (Mn) | 0 mg | 0% | |
| Potassium (K) | 346.8 mg | 9.9% | |
| Phosphorus (P) | 295.8 mg | 29.6% | |
| Selenium (Se) | 49 mcg | 69.9% | |
| Zinc (Zn) | 2.2 mg | 15% | |
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