Buffalo chicken wing drumette
✓
\"drummette\" (mini Drumstick From A Wing) With Sauce27 g

Calories in 1 \"drummette\" (mini drumstick from a wing) with sauce (27 g)
87.2 calories, 57.6 from fat
 
Carbs
2.6 g
 
Proteins
4.9 g
 
Fat
6.4 g
 
Sat. Fat
2.3 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo chicken wing drumette has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (helps provide effective digestion) and Vitamin B6 (reduces the risk of heart attack).
  • Buffalo chicken wing drumette contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(7.1 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
1%
Carbs
1%
Fiber
10%
Fat
11%
Saturated Fat
10%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo chicken wing drumette

Serving Size: \"drummette\" (mini drumstick from a wing) with sauce (27g)

* Amount Per Serving
Calories 87.2 cal
Calories from Fat 57.6 cal
% Daily Value
Total Fat 6.4 g 9.9%
Saturated Fat 2.3 g 11.4%
Cholesterol 28.4 mg 9.5%
Sodium 54.8 mg 2.3%
Total Carbohydrate 2.6 g 0.9%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 72 IU 1.4%
Vitamin B6 0.1 mg 3.7%
Vitamin B12 0.1 mcg 1.5%
Vitamin C 0.7 mg 1.2%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 8.6 mg 0.8%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.2 mg 1.2%
Magnesium (Mg) 5.4 mg 1.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 68 mg 1.9%
Phosphorus (P) 41.6 mg 4.2%
Selenium (Se) 5.9 mcg 8.5%
Zinc (Zn) 0.3 mg 1.9%