Buffalo chicken wrap
✓
Serving100 g

Calories in 1 Serving (100 g)
127.2 calories, 58.5 from fat
 
Carbs
7.2 g
 
Proteins
10.3 g
 
Fat
6.5 g
 
Sat. Fat
0.8 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo chicken wrap has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (31.1%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Vitamin B6 (helps cure depression).
  • Buffalo chicken wrap contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.3 cal/g)
High
Density
(31.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
2%
Carbs
2%
Fiber
10%
Fat
4%
Saturated Fat
0%
Cholesterol
22%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo chicken wrap

Serving Size: Serving (100g)

* Amount Per Serving
Calories 127.2 cal
Calories from Fat 58.5 cal
% Daily Value
Total Fat 6.5 g 10.1%
Saturated Fat 0.8 g 4.1%
Cholesterol 1 mg 0.3%
Sodium 527.9 mg 22%
Total Carbohydrate 7.2 g 2.4%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 10.3 g 20.5%
 
Vitamins
Vitamin A 24.1 IU 0.5%
Vitamin B6 0.5 mg 25.8%
Vitamin B12 4.5 mcg 74.7%
Vitamin C 0.9 mg 1.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 7.3 mcg 9.2%
 
Minerals
Calcium (Ca) 7 mg 0.7%
Copper (Cu) 0.5 mg 27.2%
Iron (Fe) 1.3 mg 7.1%
Magnesium (Mg) 16.2 mg 4.1%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 173.4 mg 5%
Phosphorus (P) 269.6 mg 27%
Selenium (Se) 4.3 mcg 6.1%
Zinc (Zn) 1 mg 6.7%