Buffalo Wild Wings, Naked Tenders, Grilled chicken tenders with BWW sauce.

Tenders300 g


Calories in 1 tenders (300 g)
260 calories, 108 from fat
 
Carbs
34 g
 
Proteins
10 g
 
Fat
12 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Buffalo Wild Wings, Naked Tenders, Grilled chicken tenders with BWW sauce. has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy).
  • Buffalo Wild Wings, Naked Tenders, Grilled chicken tenders with BWW sauce. contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
11%
Carbs
8%
Fiber
19%
Fat
5%
Saturated Fat
17%
Cholesterol
143%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buffalo Wild Wings, Naked Tenders, Grilled chicken tenders with BWW sauce.

Serving Size: tenders (300g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 1 g 5%
Cholesterol 50 mg 16.7%
Sodium 3420 mg 142.5%
Total Carbohydrate 34 g 11.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 2647.1 IU 52.9%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.8 mcg 13%
Vitamin C 0.6 mg 1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 15.6 mcg 19.5%
 
Minerals
Calcium (Ca) 176.5 mg 17.6%
Copper (Cu) 0.1 mg 4.5%
Iron (Fe) 1.9 mg 10.6%
Magnesium (Mg) 30 mg 7.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 317.7 mg 9.1%
Phosphorus (P) 99 mg 9.9%
Selenium (Se) 6.6 mcg 9.4%
Zinc (Zn) 1.1 mg 7.6%