Bulk Barn, Deluxe Mixed Nuts, No Peanuts, Roasted and Salted

Serving100 g


Calories in 1 serving (100 g)
670 calories, 531 from fat
 
Carbs
19 g
 
Proteins
17 g
 
Fat
59 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Bulk Barn, Deluxe Mixed Nuts, No Peanuts, Roasted and Salted has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.24 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Magnesium (helps you sleep better), Iron (aids in transporting oxygen to the body cells), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (stimulates the brain) and Calcium (helps prevent cancer).
  • Bulk Barn, Deluxe Mixed Nuts, No Peanuts, Roasted and Salted contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (34% of DV/100g), fiber (24% of DV/100g) and relatively high in saturated fat (40% of DV/100g)!

Calories Nutrition Risky Content
Very High
Density
(6.7 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
6%
Carbs
24%
Fiber
91%
Fat
40%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Essential for proper hydration; Helps you to get bigger and stronger muscles.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bulk Barn, Deluxe Mixed Nuts, No Peanuts, Roasted and Salted

Serving Size: serving (100g)

* Amount Per Serving
Calories 670 cal
Calories from Fat 531 cal
% Daily Value
Total Fat 59 g 90.8%
Saturated Fat 8 g 40%
Cholesterol 0 mg 0%
Sodium 95 mg 4%
Total Carbohydrate 19 g 6.3%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 0.5 mg 25.8%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 266.7 mg 66.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 333.3 mg 33.3%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%