Bumble Bee Prime Fillet Salmon, Atlantic, Skinless & Boneless
✓
Cup56 g

Calories in 1 cup (56 g)
80 calories, 36 from fat
 
Carbs
0 g
 
Proteins
12 g
 
Fat
4 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bumble Bee Prime Fillet Salmon, Atlantic, Skinless & Boneless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (20.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (improves the senses of taste and smell), Phosphorus (a vital part of the body growth process), Vitamin B6 (reduces the risk of heart attack) and Potassium (it plays an important role for normal muscle contraction).
  • Bumble Bee Prime Fillet Salmon, Atlantic, Skinless & Boneless contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (43% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(20.3 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
0%
Carbs
0%
Fiber
6%
Fat
5%
Saturated Fat
10%
Cholesterol
10%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bumble Bee Prime Fillet Salmon, Atlantic, Skinless & Boneless

Serving Size: cup (56g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 36 cal
% Daily Value
Total Fat 4 g 6.2%
Saturated Fat 1 g 5%
Cholesterol 30 mg 10%
Sodium 230 mg 9.6%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 10%
Vitamin B12 0.9 mcg 15%
Vitamin C 0 mg 0%
Vitamin D 8 mcg 2%
Vitamin E 0 mg 0%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 11.8 mg 2.9%
Manganese (Mn) 0 mg 0.8%
Potassium (K) 211.1 mg 6%
Phosphorus (P) 101.4 mg 10.1%
Selenium (Se) 11.2 mcg 16%
Zinc (Zn) 2.2 mg 14.7%