Burger King, French Fries, Large (Salted), Side Orders

Large Order160 g


Calories in 1 large order (160 g)
500 calories, 252 from fat
 
Carbs
57 g
 
Proteins
5 g
 
Fat
28 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, French Fries, Large (Salted), Side Orders have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Vitamin C (protects against immune system deficiencies) and Phosphorus (helps provide effective digestion).
  • Burger King, French Fries, Large (Salted), Side Orders contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of fiber (12% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
Medium
Density
(5.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
19%
Carbs
20%
Fiber
43%
Fat
30%
Saturated Fat
28%
Cholesterol
34%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, French Fries, Large (Salted), Side Orders

Serving Size: large order (160g)

* Amount Per Serving
Calories 500 cal
Calories from Fat 252 cal
% Daily Value
Total Fat 28 g 43.1%
Saturated Fat 6 g 30%
Cholesterol 83.6 mg 27.9%
Sodium 820 mg 34.2%
Total Carbohydrate 57 g 19%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 5 g 10%
 
Vitamins
Vitamin A 48 IU 1%
Vitamin B6 0.3 mg 14.1%
Vitamin B12 0.2 mcg 4%
Vitamin C 12 mg 20%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.3%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 25.6 mg 6.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 179.2 mg 5.1%
Phosphorus (P) 169.6 mg 17%
Selenium (Se) 18.6 mcg 26.5%
Zinc (Zn) 1.1 mg 7%