Burger King, Hold'em - Sausage, chopped egg omelet & cheese, Regional Menu Items/Breakfast

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Serving

252 g

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• Burger King, Hold'em - Sausage, chopped egg omelet & cheese, Regional Menu Items/Breakfast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Calcium (helps you build strong bones).
• Burger King, Hold'em - Sausage, chopped egg omelet & cheese, Regional Menu Items/Breakfast contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
• Good source of proteins (19% of DV/100g) and relatively high in saturated fat (36% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.9 cal/g)

Medium Density (3.9 %/cal)

High Density (1 %/g)

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48% Protein

16% Carbs

12% Fiber

83% Fat

90%

Saturated Fat

65% Cholesterol

94% Sodium

0%

Added Sugar

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