Burger King, Sweet Potato Fries, Medium

Serving99 g


Calories in 1 serving (99 g)
250 calories, 126 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
14 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Sweet Potato Fries, Medium has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth).
  • Burger King, Sweet Potato Fries, Medium contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (16% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(4.2 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
16%
Fiber
22%
Fat
10%
Saturated Fat
0%
Cholesterol
23%
Sodium
10%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Sweet Potato Fries, Medium

Serving Size: serving (99g)

* Amount Per Serving
Calories 250 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 2 g 10%
Cholesterol 0 mg 0%
Sodium 550 mg 22.9%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 4 g 16%
Sugars (Added) 3 g 9.9%
Protein 2 g 4%
 
Vitamins
Vitamin A 1394.4 IU 27.9%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 27.9 mg 2.8%
Copper (Cu) 0 mg 0%
Iron (Fe) 0.5 mg 2.8%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%