Burger King, Sweet Potato Fries, with Sea Salt
✓
Grams100 g

Calories in 1 grams (100 g)
450 calories, 216 from fat
 
Carbs
56 g
 
Proteins
3 g
 
Fat
24 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Sweet Potato Fries, with Sea Salt has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (helps provide effective digestion), Zinc (very important in dealing with prostate disorders) and Iron (important in regulating body temperature).
  • Burger King, Sweet Potato Fries, with Sea Salt contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
19%
Carbs
0%
Fiber
37%
Fat
18%
Saturated Fat
0%
Cholesterol
35%
Sodium
13%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Sweet Potato Fries, with Sea Salt

Serving Size: grams (100g)

* Amount Per Serving
Calories 450 cal
Calories from Fat 216 cal
% Daily Value
Total Fat 24 g 36.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 0 mg 0%
Sodium 830 mg 34.6%
Total Carbohydrate 56 g 18.7%
Dietary Fiber 0 g 0%
Sugars (Added) 4 g 13.3%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.8%
Vitamin B12 1.1 mcg 19%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 7.1 mcg 8.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 18 mg 4.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 198 mg 5.7%
Phosphorus (P) 131 mg 13.1%
Selenium (Se) 18.4 mcg 26.3%
Zinc (Zn) 1.9 mg 12.7%