Burger King, Triple Whopper, Flame-Broiled Burgers
✓
Serving456 g

Calories in 1 serving (456 g)
1130 calories, 666 from fat
 
Carbs
51 g
 
Proteins
67 g
 
Fat
74 g
 
Sat. Fat
27 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Triple Whopper, Flame-Broiled Burgers have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss) and Iron (plays a key role in providing strength to the immune system).
  • Burger King, Triple Whopper, Flame-Broiled Burgers contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (29% of DV/100g) and relatively high in saturated fat (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(9.4 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
134%
Protein
17%
Carbs
12%
Fiber
114%
Fat
135%
Saturated Fat
85%
Cholesterol
48%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Triple Whopper, Flame-Broiled Burgers

Serving Size: serving (456g)

* Amount Per Serving
Calories 1130 cal
Calories from Fat 666 cal
% Daily Value
Total Fat 74 g 113.9%
Saturated Fat 27 g 135%
Cholesterol 255 mg 85%
Sodium 1160 mg 48.3%
Total Carbohydrate 51 g 17%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 67 g 134%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.2 mg 11.4%
Vitamin B12 2.4 mcg 39.5%
Vitamin C 9 mg 15%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 16.4 mcg 20.5%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0.4 mg 17.8%
Iron (Fe) 9.9 mg 55%
Magnesium (Mg) 59.3 mg 14.8%
Manganese (Mn) 0.4 mg 21.2%
Potassium (K) 665.8 mg 19%
Phosphorus (P) 451.4 mg 45.1%
Selenium (Se) 120.8 mcg 172.6%
Zinc (Zn) 9.2 mg 61.4%