Burger King, Warm Oreo Brownie Sundae, Honey Almond

Grams100 g


Calories in 1 grams (100 g)
530 calories, 153 from fat
 
Carbs
89 g
 
Proteins
10 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Warm Oreo Brownie Sundae, Honey Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system), Vitamin B6 (helps cure depression) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Burger King, Warm Oreo Brownie Sundae, Honey Almond contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (20% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
30%
Carbs
10%
Fiber
26%
Fat
50%
Saturated Fat
18%
Cholesterol
16%
Sodium
207%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Warm Oreo Brownie Sundae, Honey Almond

Serving Size: grams (100g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Cholesterol 55 mg 18.3%
Sodium 390 mg 16.3%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 62 g 206.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 352.1 IU 7%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 70.4 mg 7%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%