Burger King, Warm Oreo Brownie Sundae, Honey Almond

Grams100 g


Calories in 1 grams (100 g)
530 calories, 153 from fat
 
Carbs
89 g
 
Proteins
10 g
 
Fat
17 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Burger King, Warm Oreo Brownie Sundae, Honey Almond has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health), Vitamin B6 (reduces the risk of heart attack) and Potassium (helps improve the health of your bones).
  • Burger King, Warm Oreo Brownie Sundae, Honey Almond contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.1%/oz).
  • Good source of proteins (20% of DV/100g), fiber (10% of DV/100g), relatively high in carbs (30% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5.3 cal/g)
Medium
Density
(4.9 %/cal)
Very High
Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
30%
Carbs
10%
Fiber
26%
Fat
50%
Saturated Fat
18%
Cholesterol
16%
Sodium
207%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Burger King, Warm Oreo Brownie Sundae, Honey Almond

Serving Size: grams (100g)

* Amount Per Serving
Calories 530 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 10 g 50%
Cholesterol 55 mg 18.3%
Sodium 390 mg 16.3%
Total Carbohydrate 89 g 29.7%
Dietary Fiber 2.6 g 10.4%
Sugars (Added) 62 g 206.7%
Protein 10 g 20%
 
Vitamins
Vitamin A 352.1 IU 7%
Vitamin B6 0.3 mg 12.5%
Vitamin B12 0.4 mcg 6.2%
Vitamin C 0 mg 0%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 3.4 mcg 4.3%
 
Minerals
Calcium (Ca) 70.4 mg 7%
Copper (Cu) 0.2 mg 8.3%
Iron (Fe) 3.8 mg 21.1%
Magnesium (Mg) 26 mg 6.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 351 mg 10%
Phosphorus (P) 240 mg 24%
Selenium (Se) 4.2 mcg 6%
Zinc (Zn) 0.7 mg 4.9%