Bush's Best, Refried Beans Traditional, Other Varieties of Beans
✓
Cup130 g

Calories in 1 cup (130 g)
150.4 calories, 27 from fat
 
Carbs
24.1 g
 
Proteins
9 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Bush's Best, Refried Beans Traditional, Other Varieties of Beans have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (25%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Copper (stimulates the brain), Iron (a vital element for muscle health), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Bush's Best, Refried Beans Traditional, Other Varieties of Beans contain a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • Good source of proteins (14% of DV/100g) and fiber (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(25 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
8%
Carbs
28%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
20%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
Child Care
50 min
20 min
38 min
60 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Bush's Best, Refried Beans Traditional, Other Varieties of Beans

Serving Size: cup (130g)

* Amount Per Serving
Calories 150.4 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5.2%
Cholesterol 0 mg 0%
Sodium 481.1 mg 20%
Total Carbohydrate 24.1 g 8%
Dietary Fiber 7 g 28.1%
Sugars (Added) 0 g 0%
Protein 9 g 17.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 7.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 10.9 mcg 13.7%
 
Minerals
Calcium (Ca) 60.2 mg 6%
Copper (Cu) 0.3 mg 16.1%
Iron (Fe) 2.7 mg 15.2%
Magnesium (Mg) 65 mg 16.3%
Manganese (Mn) 0.7 mg 33.7%
Potassium (K) 511.2 mg 14.6%
Phosphorus (P) 214.5 mg 21.5%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 1.1 mg 7.6%