Butter Buds, Butter Buds Brand Butter Flavored Mix, Canned, Solids And Liquids

✓
Tsp2 g


Calories in 1 tsp (2 g)
5 calories, 0 from fat
 
Carbs
2 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Butter Buds, Butter Buds Brand Butter Flavored Mix, Canned, Solids And Liquids have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (271.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Vitamin D (fights infections including cold and the flu), Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension), Phosphorus (helps provide effective digestion), Vitamin B12 (helps prevent Alzheimer's disease), Copper (reduces the symptoms of arthritis), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Magnesium (helps you sleep better) and Zinc (very important in dealing with prostate disorders).
  • Butter Buds, Butter Buds Brand Butter Flavored Mix, Canned, Solids And Liquids contain a high amount of risky components that may include sodium and sugars (0.4%/oz).
  • Good source of relatively high in carbs (33% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(271.1 %/cal)
Very High
Density
(11.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
20%
Added Sugar

BURN THOSE CALORIES

Yoga
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2 min
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2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; A vital element for muscle health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Butter Buds, Butter Buds Brand Butter Flavored Mix, Canned, Solids And Liquids

Serving Size: tsp (2g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 75 mg 3.1%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 0 g 0%
Sugars (Added) 5.8 g 19.5%
Protein 0 g 0%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.5%
Vitamin C 12 mg 20%
Vitamin D 5 mcg 1.3%
Vitamin E 6 mg 20%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 10 mg 1%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 0.8 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 25 mg 0.7%
Phosphorus (P) 6 mg 0.6%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0 mg 0.2%