Buttermaid, Farm Crest Old Fashioned Donuts, Chocolate Iced

✓
G58 g


Calories in 1 g (58 g)
260 calories, 126 from fat
 
Carbs
27 g
 
Proteins
4 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Buttermaid, Farm Crest Old Fashioned Donuts, Chocolate Iced has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (23.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Phosphorus (a vital part of the body growth process), Copper (essential for normal growth and health), Calcium (helps you keep slim and trim), Magnesium (relaxes the nervous system), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (one of the most important nutrients for infants and new mothers) and Iron (a vital element for muscle health).
  • Buttermaid, Farm Crest Old Fashioned Donuts, Chocolate Iced contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (14% of DV/100g) and relatively high in saturated fat (61% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(4.5 cal/g)
High
Density
(23.2 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
0%
Fiber
22%
Fat
35%
Saturated Fat
5%
Cholesterol
12%
Sodium
31%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Buttermaid, Farm Crest Old Fashioned Donuts, Chocolate Iced

Serving Size: g (58g)

* Amount Per Serving
Calories 260 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 35.1%
Cholesterol 15 mg 5%
Sodium 290 mg 12.1%
Total Carbohydrate 27 g 9%
Dietary Fiber 0 g 0%
Sugars (Added) 9.3 g 30.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 6957.7 IU 139.2%
Vitamin B6 0.1 mg 2.9%
Vitamin B12 0.3 mcg 4.8%
Vitamin C 9.6 mg 16%
Vitamin D 62.1 mcg 15.5%
Vitamin E 0 mg 0%
Vitamin K 19.1 mcg 23.9%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 11.6%
Iron (Fe) 1.1 mg 6.1%
Magnesium (Mg) 27.8 mg 7%
Manganese (Mn) 0.5 mg 23.2%
Potassium (K) 236.6 mg 6.8%
Phosphorus (P) 132.2 mg 13.2%
Selenium (Se) 12 mcg 17.2%
Zinc (Zn) 0.9 mg 6.2%