Cadbury - UK, Dairy Milk Ritz, Peanut Butter
✓
Bar35 g
✓
Bar35 g

Calories in 1 bar (35 g)
183 calories, 90 from fat
 
Carbs
20.1 g
 
Proteins
2.6 g
 
Fat
10 g
 
Sat. Fat
6 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury - UK, Dairy Milk Ritz, Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Iron (plays a key role in providing strength to the immune system), Selenium (a powerful booster of heart health) and Vitamin K (helps prevent cancer).
  • Cadbury - UK, Dairy Milk Ritz, Peanut Butter contains a high amount of risky components that may include saturated fat, cholesterol and sugars (0.08%/oz).
  • Good source of proteins (15% of DV/100g) and relatively high in saturated fat (86% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(5.2 cal/g)
Medium
Density
(3.7 %/cal)
Very High
Density
(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
1%
Fiber
15%
Fat
30%
Saturated Fat
1%
Cholesterol
0%
Sodium
48%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Important in regulating body temperature; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury - UK, Dairy Milk Ritz, Peanut Butter

Serving Size: bar (35g)

* Amount Per Serving
Calories 183 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 6 g 30%
Cholesterol 2.4 mg 0.8%
Sodium 0 mg 0%
Total Carbohydrate 20.1 g 6.7%
Dietary Fiber 0.4 g 1.4%
Sugars (Added) 14.4 g 47.8%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 3.9%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 2.1 mg 11.9%
Magnesium (Mg) 4.6 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 31.9 mg 3.2%
Selenium (Se) 3.4 mcg 4.8%
Zinc (Zn) 0.5 mg 3.1%