Cadbury Adams, Halls Defense Blueberry Vitamin C, Sugar Free

Serving1 g


Calories in 1 serving (1 g)
5 calories, 0 from fat
 
Carbs
3 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury Adams, Halls Defense Blueberry Vitamin C, Sugar Free has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Rich in vitamins and minerals (4330%/cal) - a good source of Manganese (helps regulate the body's metabolism), Copper (stimulates the brain), Iron (plays a key role in providing strength to the immune system), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin D (fights infections including cold and the flu), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (improves the senses of taste and smell), Vitamin C (helps prevent cardiovascular diseases), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer), Selenium (a powerful booster of heart health), Magnesium (essential for proper hydration), Calcium (helps you build strong bones), Phosphorus (helps provide effective digestion) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Cadbury Adams, Halls Defense Blueberry Vitamin C, Sugar Free contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of relatively high in carbs (100% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
High
Density
(5 cal/g)
High
Density
(4330 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
2 min
1 min
1 min
2 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury Adams, Halls Defense Blueberry Vitamin C, Sugar Free

Serving Size: serving (1g)

* Amount Per Serving
Calories 5 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 3 g 1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 3500 IU 70%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 60 mg 100%
Vitamin D 400 mcg 100%
Vitamin E 30 mg 100%
Vitamin K 25 mcg 31.3%
 
Minerals
Calcium (Ca) 162 mg 16.2%
Copper (Cu) 2 mg 100%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 2 mg 100%
Potassium (K) 20 mg 0.6%
Phosphorus (P) 109 mg 10.9%
Selenium (Se) 20 mcg 28.6%
Zinc (Zn) 15 mg 100%