Cadbury, Chocolate, Whip

Serving60 g


Calories in 1 serving (60 g)
266.6 calories, 87.3 from fat
 
Carbs
42.2 g
 
Proteins
2.1 g
 
Fat
9.7 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury, Chocolate, Whip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (433%/cal) - a good source of Copper (reduces the symptoms of arthritis), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Manganese (helps regulate the body's metabolism), Vitamin K (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (essential for proper hydration), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Iron (aids in transporting oxygen to the body cells) and Zinc (plays a leading role in weight loss).
  • Cadbury, Chocolate, Whip contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(433 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
10%
Fiber
15%
Fat
30%
Saturated Fat
0%
Cholesterol
6%
Sodium
92%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury, Chocolate, Whip

Serving Size: serving (60g)

* Amount Per Serving
Calories 266.6 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 14.9%
Saturated Fat 5.9 g 29.5%
Cholesterol 0 mg 0%
Sodium 142 mg 5.9%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 27.6 g 92%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 51.4 mg 85.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 25.7 mg 85.7%
Vitamin K 17.1 mcg 21.4%
 
Minerals
Calcium (Ca) 48 mg 4.8%
Copper (Cu) 108 mg 5400%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 57.6 mg 14.4%
Manganese (Mn) 1.6 mg 79.2%
Potassium (K) 201.6 mg 5.8%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 1.1 mg 7.2%