Cadbury, Chocolate, Whip

Serving60 g


Calories in 1 serving (60 g)
266.6 calories, 87.3 from fat
 
Carbs
42.2 g
 
Proteins
2.1 g
 
Fat
9.7 g
 
Sat. Fat
5.9 g

KEY FACTS

(learn about health benefits or risks)
  • Cadbury, Chocolate, Whip has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Rich in vitamins and minerals (433%/cal) - a good source of Copper (stimulates the brain), Vitamin E (helps prevent cancer and heart diseases), Vitamin C (protects against immune system deficiencies), Manganese (helps regulate the body's metabolism), Vitamin K (fights Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you sleep better), Vitamin B12 (helps prevent Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Iron (important in regulating body temperature) and Zinc (one of the most important nutrients for infants and new mothers).
  • Cadbury, Chocolate, Whip contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of fiber (16% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (49% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
High
Density
(433 %/cal)
Very High
Density
(2.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
14%
Carbs
10%
Fiber
15%
Fat
30%
Saturated Fat
0%
Cholesterol
6%
Sodium
92%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cadbury, Chocolate, Whip

Serving Size: serving (60g)

* Amount Per Serving
Calories 266.6 cal
Calories from Fat 87.3 cal
% Daily Value
Total Fat 9.7 g 14.9%
Saturated Fat 5.9 g 29.5%
Cholesterol 0 mg 0%
Sodium 142 mg 5.9%
Total Carbohydrate 42.2 g 14.1%
Dietary Fiber 2.4 g 9.6%
Sugars (Added) 27.6 g 92%
Protein 2.1 g 4.2%
 
Vitamins
Vitamin A 120 IU 2.4%
Vitamin B6 0 mg 2.4%
Vitamin B12 0.8 mcg 12.9%
Vitamin C 51.4 mg 85.7%
Vitamin D 0.4 mcg 0.1%
Vitamin E 25.7 mg 85.7%
Vitamin K 17.1 mcg 21.4%
 
Minerals
Calcium (Ca) 48 mg 4.8%
Copper (Cu) 108 mg 5400%
Iron (Fe) 1.7 mg 9.6%
Magnesium (Mg) 57.6 mg 14.4%
Manganese (Mn) 1.6 mg 79.2%
Potassium (K) 201.6 mg 5.8%
Phosphorus (P) 168 mg 16.8%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 1.1 mg 7.2%