Cadbury, Fingers, Mini

✓

Mini Cookies

31 g

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• Cadbury, Fingers, Mini has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
• Relatively rich in vitamins and minerals (4.4%/cal) - a good source of Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones) and Vitamin B6 (reduces the risk of heart attack).
• Cadbury, Fingers, Mini contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in saturated fat (48% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (5.1 cal/g)

Medium Density (4.4 %/cal)

Very High Density (1.5 %/g)

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4% Protein

6% Carbs

4% Fiber

12% Fat

15%

Saturated Fat

1% Cholesterol

3% Sodium

28%

Added Sugar

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