Caffe D'Amore, Chai Serenity Tea Lattes, Chocolate

Oz35 g


Calories in 1 oz (35 g)
137 calories, 27 from fat
 
Carbs
28 g
 
Proteins
2 g
 
Fat
3 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe D'Amore, Chai Serenity Tea Lattes, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Phosphorus (helps provide effective digestion), Magnesium (helps you sleep better), Potassium (helps prevent muscle cramps), Copper (stimulates the brain), Calcium (helps prevent cancer) and Manganese (helps regulate the body's metabolism).
  • Caffe D'Amore, Chai Serenity Tea Lattes, Chocolate contains a high amount of risky components that may include saturated fat, sodium and sugars (0.09%/oz).
  • Good source of proteins (11% of DV/100g), relatively high in carbs (27% of DV/100g) and relatively high in saturated fat (36% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(3.9 cal/g)
Nutrition Density
High
Density
(7.7 %/cal)
High Risk Components Density
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
9%
Carbs
0%
Fiber
5%
Fat
12%
Saturated Fat
0%
Cholesterol
1%
Sodium
74%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Caffe D'Amore, Chai Serenity Tea Lattes, Chocolate Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe D'Amore, Chai Serenity Tea Lattes, Chocolate

Serving Size: oz (35g)

* Amount Per Serving
Calories 137 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 2.5 g 12.4%
Cholesterol 0 mg 0%
Sodium 30 mg 1.2%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 0 g 0%
Sugars (Added) 22.1 g 73.5%
Protein 2 g 4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.4 mg 1.9%
Magnesium (Mg) 29.1 mg 7.3%
Manganese (Mn) 0.1 mg 4.7%
Potassium (K) 249.2 mg 7.1%
Phosphorus (P) 110.3 mg 11%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 0.5 mg 3.4%