Caffe Nero, Beef Lasagne al Forno, Pasta
✓
Serving100 g

Calories in 1 serving (100 g)
170 calories, 92.7 from fat
 
Carbs
8.3 g
 
Proteins
10.2 g
 
Fat
10.3 g
 
Sat. Fat
5.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Beef Lasagne al Forno, Pasta has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (13.3%/cal) - a good source of Vitamin K (helps prevent cancer), Selenium (helps the regulation of hormones in the body), Zinc (improves the senses of taste and smell), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin B6 (reduces the risk of heart attack).
  • Caffe Nero, Beef Lasagne al Forno, Pasta contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(13.3 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
3%
Carbs
2%
Fiber
16%
Fat
26%
Saturated Fat
18%
Cholesterol
14%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Beef Lasagne al Forno, Pasta

Serving Size: serving (100g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 92.7 cal
% Daily Value
Total Fat 10.3 g 15.8%
Saturated Fat 5.1 g 25.5%
Cholesterol 54.7 mg 18.2%
Sodium 330 mg 13.8%
Total Carbohydrate 8.3 g 2.8%
Dietary Fiber 0.5 g 2%
Sugars (Added) 0 g 0%
Protein 10.2 g 20.4%
 
Vitamins
Vitamin A 33.3 IU 0.7%
Vitamin B6 0.2 mg 10.7%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.3 mcg 20.4%
 
Minerals
Calcium (Ca) 31.3 mg 3.1%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 1.1 mg 6.3%
Magnesium (Mg) 15 mg 3.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 166 mg 4.7%
Phosphorus (P) 97 mg 9.7%
Selenium (Se) 13.8 mcg 19.7%
Zinc (Zn) 2.2 mg 14.5%