Caffe Nero, Marinated Green Olives, Uncooked Chicken Fresh Boneless Skinless
✓
Serving100 g

Calories in 1 serving (100 g)
193 calories, 185.4 from fat
 
Carbs
5 g
 
Proteins
1 g
 
Fat
20.6 g
 
Sat. Fat
3.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Marinated Green Olives, Uncooked Chicken Fresh Boneless Skinless have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (10.2%/cal).
  • Caffe Nero, Marinated Green Olives, Uncooked Chicken Fresh Boneless Skinless contain a high amount of risky components that may include saturated fat and sodium (0.03%/oz).
  • Good source of fiber (16% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(10.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
16%
Fiber
32%
Fat
16%
Saturated Fat
0%
Cholesterol
75%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Marinated Green Olives, Uncooked Chicken Fresh Boneless Skinless

Serving Size: serving (100g)

* Amount Per Serving
Calories 193 cal
Calories from Fat 185.4 cal
% Daily Value
Total Fat 20.6 g 31.7%
Saturated Fat 3.1 g 15.5%
Cholesterol 0 mg 0%
Sodium 1800 mg 75%
Total Carbohydrate 5 g 1.7%
Dietary Fiber 4.1 g 16.4%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.6 mcg 9.2%
Vitamin C 5.6 mg 9.3%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.9 mcg 6.1%
 
Minerals
Calcium (Ca) 64.5 mg 6.5%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 0.9 mg 5.1%
Magnesium (Mg) 14 mg 3.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 253.8 mg 7.3%
Phosphorus (P) 71 mg 7.1%
Selenium (Se) 6.2 mcg 8.9%
Zinc (Zn) 1.4 mg 9.2%