Caffe Nero, Mixed Fruit and Nuts, Artificial flavor
✓
Sevring100 g

Calories in 1 sevring (100 g)
430 calories, 210.6 from fat
 
Carbs
44.8 g
 
Proteins
9.8 g
 
Fat
23.4 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Mixed Fruit and Nuts, Artificial flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (9.4%/cal) - a good source of Manganese (controls the level of sugar in the blood), Phosphorus (a vital part of the body growth process), Iron (plays a key role in providing strength to the immune system), Copper (helps balance blood cholesterol levels), Vitamin E (helps prevent cancer and heart diseases) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Caffe Nero, Mixed Fruit and Nuts, Artificial flavor contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), fiber (14% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(9.4 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
15%
Carbs
14%
Fiber
36%
Fat
21%
Saturated Fat
0%
Cholesterol
2%
Sodium
113%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
143 min
57 min
108 min
172 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Mixed Fruit and Nuts, Artificial flavor

Serving Size: sevring (100g)

* Amount Per Serving
Calories 430 cal
Calories from Fat 210.6 cal
% Daily Value
Total Fat 23.4 g 36%
Saturated Fat 4.1 g 20.5%
Cholesterol 0 mg 0%
Sodium 40 mg 1.7%
Total Carbohydrate 44.8 g 14.9%
Dietary Fiber 3.5 g 14%
Sugars (Added) 34 g 113.3%
Protein 9.8 g 19.6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.8%
Vitamin B12 0 mcg 0%
Vitamin C 2.8 mg 4.7%
Vitamin D 0.1 mcg 0%
Vitamin E 6.7 mg 22.3%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 46.9 mg 4.7%
Copper (Cu) 0.5 mg 22.7%
Iron (Fe) 4.2 mg 23.3%
Magnesium (Mg) 71.1 mg 17.8%
Manganese (Mn) 0.9 mg 42.8%
Potassium (K) 311.1 mg 8.9%
Phosphorus (P) 258 mg 25.8%
Selenium (Se) 2.7 mcg 3.9%
Zinc (Zn) 1.5 mg 9.9%