Caffe Nero, Mocha Semi Skimmed Milk Regular, Drink In, Hot Beverages

Serving100 g


Calories in 1 serving (100 g)
97 calories, 17.1 from fat
 
Carbs
16.6 g
 
Proteins
3.8 g
 
Fat
1.9 g
 
Sat. Fat
1.2 g

KEY FACTS

(learn about health benefits or risks)
  • Caffe Nero, Mocha Semi Skimmed Milk Regular, Drink In, Hot Beverages have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin B6 (helps prevent formation of kidney stones).
  • Caffe Nero, Mocha Semi Skimmed Milk Regular, Drink In, Hot Beverages contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.8 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
3%
Fiber
3%
Fat
6%
Saturated Fat
1%
Cholesterol
3%
Sodium
27%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
39 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Caffe Nero, Mocha Semi Skimmed Milk Regular, Drink In, Hot Beverages

Serving Size: serving (100g)

* Amount Per Serving
Calories 97 cal
Calories from Fat 17.1 cal
% Daily Value
Total Fat 1.9 g 2.9%
Saturated Fat 1.2 g 6%
Cholesterol 2.2 mg 0.7%
Sodium 60 mg 2.5%
Total Carbohydrate 16.6 g 5.5%
Dietary Fiber 0.8 g 3.2%
Sugars (Added) 8 g 26.7%
Protein 3.8 g 7.6%
 
Vitamins
Vitamin A 44.1 IU 0.9%
Vitamin B6 0.3 mg 17.2%
Vitamin B12 0.3 mcg 5.3%
Vitamin C 10.6 mg 17.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 16.6 mcg 20.8%
 
Minerals
Calcium (Ca) 44.1 mg 4.4%
Copper (Cu) 0.2 mg 8.2%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 29 mg 7.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 290 mg 8.3%
Phosphorus (P) 77 mg 7.7%
Selenium (Se) 1.1 mcg 1.6%
Zinc (Zn) 0.7 mg 4.7%