Caffe Nero, Organic Oat and Raisin Cookie, Nut & Grain Beverages

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Serving

100 g

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• Caffe Nero, Organic Oat and Raisin Cookie, Nut & Grain Beverages have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Magnesium (helps you sleep better), Vitamin B6 (helps cure depression) and Phosphorus (a vital part of the body growth process).
• Caffe Nero, Organic Oat and Raisin Cookie, Nut & Grain Beverages contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (10% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.2 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.7 %/g)

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10% Protein

19% Carbs

10% Fiber

30% Fat

39%

Saturated Fat

31% Cholesterol

8% Sodium

97%

Added Sugar

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