California Pizza Kitchen, BBQ Chicken Pizza, Regular
✓
Pizza132 g

Calories in 1 pizza (132 g)
309.5 calories, 81 from fat
 
Carbs
37.9 g
 
Proteins
17 g
 
Fat
9 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • California Pizza Kitchen, BBQ Chicken Pizza, Regular has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.6%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim) and Vitamin B6 (reduces the risk of heart attack).
  • California Pizza Kitchen, BBQ Chicken Pizza, Regular contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (26% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.6 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
13%
Carbs
8%
Fiber
14%
Fat
20%
Saturated Fat
10%
Cholesterol
32%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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103 min
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124 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

California Pizza Kitchen, BBQ Chicken Pizza, Regular

Serving Size: pizza (132g)

* Amount Per Serving
Calories 309.5 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 4 g 19.8%
Cholesterol 30 mg 10%
Sodium 778.8 mg 32.4%
Total Carbohydrate 37.9 g 12.6%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 17 g 34.1%
 
Vitamins
Vitamin A 99.8 IU 2%
Vitamin B6 0.3 mg 15.2%
Vitamin B12 0.5 mcg 8.8%
Vitamin C 0 mg 0%
Vitamin D 1.3 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 17.4 mcg 21.8%
 
Minerals
Calcium (Ca) 199.7 mg 20%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 1.8 mg 10.3%
Magnesium (Mg) 26.4 mg 6.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 310.2 mg 8.9%
Phosphorus (P) 232.3 mg 23.2%
Selenium (Se) 24.8 mcg 35.5%
Zinc (Zn) 1.9 mg 12.4%