Camille's Sidewalk Cafe, Herb Garden, Breakfast

Serving302 g


Calories in 1 serving (302 g)
441 calories, 153 from fat
 
Carbs
51 g
 
Proteins
17 g
 
Fat
17 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Camille's Sidewalk Cafe, Herb Garden, Breakfast has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Camille's Sidewalk Cafe, Herb Garden, Breakfast contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(6.3 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
17%
Carbs
8%
Fiber
26%
Fat
15%
Saturated Fat
1%
Cholesterol
47%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
147 min
59 min
110 min
176 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Camille's Sidewalk Cafe, Herb Garden, Breakfast

Serving Size: serving (302g)

* Amount Per Serving
Calories 441 cal
Calories from Fat 153 cal
% Daily Value
Total Fat 17 g 26.2%
Saturated Fat 3 g 14.9%
Cholesterol 4 mg 1.3%
Sodium 1121 mg 46.7%
Total Carbohydrate 51 g 17%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 1300 IU 26%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 3.6 mg 6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 46.8 mcg 58.5%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.2 mg 9.2%
Iron (Fe) 4.9 mg 27%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%