Campbell's Chunky Soup, Creamy Chicken & Dumplings
✓
Cup240 g

Calories in 1 cup (240 g)
170 calories, 81 from fat
 
Carbs
15 g
 
Proteins
7 g
 
Fat
9 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Chunky Soup, Creamy Chicken & Dumplings have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10018.5%/cal) - a good source of Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Zinc (plays a leading role in weight loss), Calcium (helps you keep slim and trim), Potassium (it plays an important role for normal muscle contraction) and Selenium (stimulates the creation of antioxidants).
  • Campbell's Chunky Soup, Creamy Chicken & Dumplings contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(10018.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
8%
Fiber
14%
Fat
10%
Saturated Fat
12%
Cholesterol
37%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Chunky Soup, Creamy Chicken & Dumplings

Serving Size: cup (240g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2 g 10%
Cholesterol 35 mg 11.7%
Sodium 880 mg 36.7%
Total Carbohydrate 15 g 5%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 923.1 mg 46153.9%
Vitamin B12 1000.8 mcg 16680%
Vitamin C 12800 mg 21333.4%
Vitamin D 21.2 mcg 5.3%
Vitamin E 106.6 mg 355.4%
Vitamin K 5.8 mcg 7.2%
 
Minerals
Calcium (Ca) 1200 mg 120%
Copper (Cu) 0.2 mg 10.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0.4 mg 18.7%
Potassium (K) 3605 mg 103%
Phosphorus (P) 1752 mg 175.2%
Selenium (Se) 20.3 mcg 29%
Zinc (Zn) 22.8 mg 151.9%