Campbell's Chunky Soup, New England Clam Chowder
✓
Cup266 g

Calories in 1 cup (266 g)
18 calories, 9 from fat
 
Carbs
1.6 g
 
Proteins
0.6 g
 
Fat
1 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Chunky Soup, New England Clam Chowder has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (10506.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin E (helps prevent cancer and heart diseases).
  • Campbell's Chunky Soup, New England Clam Chowder contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(10506.6 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
1%
Fiber
2%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Chunky Soup, New England Clam Chowder

Serving Size: cup (266g)

* Amount Per Serving
Calories 18 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.5 mg 0.2%
Sodium 78.9 mg 3.3%
Total Carbohydrate 1.6 g 0.5%
Dietary Fiber 0.2 g 0.8%
Sugars (Added) 0 g 0%
Protein 0.6 g 1.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 102.3 mg 5115.4%
Vitamin B12 110.9 mcg 1848.7%
Vitamin C 1418.7 mg 2364.4%
Vitamin D 2.4 mcg 0.6%
Vitamin E 11.8 mg 39.4%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 133.1 mg 13.3%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 2.4 mg 0.6%
Manganese (Mn) 0 mg 2.1%
Potassium (K) 399.3 mg 11.4%
Phosphorus (P) 194.1 mg 19.4%
Selenium (Se) 2.2 mcg 3.2%
Zinc (Zn) 2.5 mg 16.8%