Campbell's - CA, Hearty Chicken Bean Stew, Ready to Enjoy

Can425 g


Calories in 1 can (425 g)
380 calories, 63 from fat
 
Carbs
60 g
 
Proteins
20 g
 
Fat
7 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's - CA, Hearty Chicken Bean Stew, Ready to Enjoy has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (17.2%/cal) - a good source of Phosphorus (a vital part of the body growth process) and Magnesium (helps you to get bigger and stronger muscles).
  • Campbell's - CA, Hearty Chicken Bean Stew, Ready to Enjoy contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of fiber (13% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(17.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
20%
Carbs
56%
Fiber
11%
Fat
10%
Saturated Fat
8%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's - CA, Hearty Chicken Bean Stew, Ready to Enjoy

Serving Size: can (425g)

* Amount Per Serving
Calories 380 cal
Calories from Fat 63 cal
% Daily Value
Total Fat 7 g 10.8%
Saturated Fat 2 g 10%
Cholesterol 25 mg 8.3%
Sodium 720 mg 30%
Total Carbohydrate 60 g 20%
Dietary Fiber 14 g 56%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 200 IU 4%
Vitamin B6 0.4 mg 21.3%
Vitamin B12 0 mcg 0%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.4 mg 21.3%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 259.3 mg 64.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 1130 mg 32.3%
Phosphorus (P) 654.5 mg 65.5%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.4 mg 2.8%