Campbell's, Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/4 Fat, All Grades, Cooked, Braised

✓

Piece, Cooked, Excluding Refuse

194 g

✓

Oz

85 g

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• Campbell's, Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Braised has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Rich in vitamins and minerals (22.5%/cal) - a good source of Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature) and Vitamin B6 (helps prevent formation of kidney stones).
• Campbell's, Beef, Chuck, Arm Pot Roast, Separable Lean Only, Trimmed To 1/4" Fat, All Grades, Cooked, Braised contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (66% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

High Density (22.5 %/cal)

Medium Density (0.5 %/g)

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128% Protein

0% Carbs

0% Fiber

25% Fat

29%

Saturated Fat

65% Cholesterol

5% Sodium

0%

Added Sugar

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