Campbell's, Blended Tomato Vegetable, Gardennay

Cup245 g


Calories in 1 cup (245 g)
110 calories, 27 from fat
 
Carbs
18 g
 
Proteins
2.8 g
 
Fat
3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Blended Tomato Vegetable, Gardennay has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (74.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin B6 (helps prevent formation of kidney stones).
  • Campbell's, Blended Tomato Vegetable, Gardennay contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(74.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
0%
Fiber
5%
Fat
5%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Blended Tomato Vegetable, Gardennay

Serving Size: cup (245g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0.9 g 4.7%
Cholesterol 0 mg 0%
Sodium 780 mg 32.5%
Total Carbohydrate 18 g 6%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2.8 g 5.6%
 
Vitamins
Vitamin A 220.5 IU 4.4%
Vitamin B6 0.8 mg 40.7%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 81.1 mg 135.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 120.1 mcg 150.1%
 
Minerals
Calcium (Ca) 50 mg 5%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.6 mg 9%
Magnesium (Mg) 39.2 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 600 mg 17.1%
Phosphorus (P) 78.4 mg 7.8%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 0.6 mg 3.9%