Campbell's Chunky Healthy Request Soup, Grilled Chicken & Sausage Gumbo
✓
Cup266 g

Calories in 1 cup (266 g)
139.8 calories, 27 from fat
 
Carbs
22 g
 
Proteins
6 g
 
Fat
3 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Chunky Healthy Request Soup, Grilled Chicken & Sausage Gumbo has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal).
  • Campbell's Chunky Healthy Request Soup, Grilled Chicken & Sausage Gumbo contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(11.9 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
7%
Carbs
12%
Fiber
5%
Fat
5%
Saturated Fat
5%
Cholesterol
17%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Chunky Healthy Request Soup, Grilled Chicken & Sausage Gumbo

Serving Size: cup (266g)

* Amount Per Serving
Calories 139.8 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 1 g 5.1%
Cholesterol 15 mg 5%
Sodium 409.2 mg 17.1%
Total Carbohydrate 22 g 7.3%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 6 g 12%
 
Vitamins
Vitamin A 498.8 IU 10%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 3.5%
Vitamin C 1.2 mg 2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 8 mg 2%
Manganese (Mn) 0.3 mg 13.3%
Potassium (K) 234.1 mg 6.7%
Phosphorus (P) 61.2 mg 6.1%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 0.8 mg 5.3%