Campbell's Go Soup, Coconut Curry with Chicken & Shiitake Mushrooms
✓
Cup198 g

Calories in 1 cup (198 g)
159.6 calories, 54 from fat
 
Carbs
17 g
 
Proteins
9 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's Go Soup, Coconut Curry with Chicken & Shiitake Mushrooms have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.2%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Campbell's Go Soup, Coconut Curry with Chicken & Shiitake Mushrooms contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(12.2 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
6%
Carbs
8%
Fiber
9%
Fat
10%
Saturated Fat
12%
Cholesterol
35%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's Go Soup, Coconut Curry with Chicken & Shiitake Mushrooms

Serving Size: cup (198g)

* Amount Per Serving
Calories 159.6 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 34.9 mg 11.6%
Sodium 828.1 mg 34.5%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 499 IU 10%
Vitamin B6 0.1 mg 5.4%
Vitamin B12 0.2 mcg 4%
Vitamin C 15 mg 24.9%
Vitamin D 1 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 21.8 mg 5.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 332.6 mg 9.5%
Phosphorus (P) 114.8 mg 11.5%
Selenium (Se) 3.8 mcg 5.4%
Zinc (Zn) 0.5 mg 3.3%