Campbell's, Healthy Choice Mesquite Beef, With Barbecue Sauce, Mashed Potatoes, And Sweetened Corn

Package Yields311 g
Serving311 g


Calories in 1 package yields (311 g)
320.3 calories, 81 from fat
 
Carbs
38.3 g
 
Proteins
21.4 g
 
Fat
9 g
 
Sat. Fat
2.9 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Healthy Choice Mesquite Beef, With Barbecue Sauce, Mashed Potatoes, And Sweetened Corn has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (6.7%/cal).
  • Campbell's, Healthy Choice Mesquite Beef, With Barbecue Sauce, Mashed Potatoes, And Sweetened Corn contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (14% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(6.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
13%
Carbs
20%
Fiber
14%
Fat
15%
Saturated Fat
1%
Cholesterol
21%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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107 min
43 min
80 min
128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Healthy Choice Mesquite Beef, With Barbecue Sauce, Mashed Potatoes, And Sweetened Corn

Serving Size: package yields (311g)

* Amount Per Serving
Calories 320.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.8%
Saturated Fat 2.9 g 14.6%
Cholesterol 3.1 mg 1%
Sodium 491.4 mg 20.5%
Total Carbohydrate 38.3 g 12.8%
Dietary Fiber 5 g 19.9%
Sugars (Added) 0 g 0%
Protein 21.4 g 42.8%
 
Vitamins
Vitamin A 1225.3 IU 24.5%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 37.3 mg 3.7%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 911.2 mg 26%
Phosphorus (P) 270.6 mg 27.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%