Campbell's, Healthy Choice Salisbury Steak, With Mushroom Gravy, Mashed Potatoes, And Sweetened Corn Medley

Package Yields326 g
Serving326 g


Calories in 1 package yields (326 g)
326 calories, 62.1 from fat
 
Carbs
48 g
 
Proteins
18 g
 
Fat
6.9 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Healthy Choice Salisbury Steak, With Mushroom Gravy, Mashed Potatoes, And Sweetened Corn Medley has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Relatively rich in vitamins and minerals (5%/cal).
  • Campbell's, Healthy Choice Salisbury Steak, With Mushroom Gravy, Mashed Potatoes, And Sweetened Corn Medley contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (11% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
Medium
Density
(5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
36%
Protein
16%
Carbs
25%
Fiber
11%
Fat
15%
Saturated Fat
16%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
109 min
43 min
82 min
130 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Healthy Choice Salisbury Steak, With Mushroom Gravy, Mashed Potatoes, And Sweetened Corn Medley

Serving Size: package yields (326g)

* Amount Per Serving
Calories 326 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.7%
Saturated Fat 3 g 15%
Cholesterol 48.9 mg 16.3%
Sodium 466.2 mg 19.4%
Total Carbohydrate 48 g 16%
Dietary Fiber 6.2 g 24.8%
Sugars (Added) 0 g 0%
Protein 18 g 36.1%
 
Vitamins
Vitamin A 1013.9 IU 20.3%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 11.7 mg 19.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 42.4 mg 4.2%
Copper (Cu) 0 mg 0%
Iron (Fe) 2.2 mg 12.3%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%