Campbell's, Light Maryland Style Crab Soup, Select Harvest Light Soups
✓
Cup264 g
✓
Cup240 g

Calories in 1 cup (264 g)
88 calories, 4.5 from fat
 
Carbs
15.4 g
 
Proteins
4.4 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Campbell's, Light Maryland Style Crab Soup, Select Harvest Light Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (27.2%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems).
  • Campbell's, Light Maryland Style Crab Soup, Select Harvest Light Soups contain a low amount of risky components that may include cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(27.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
9%
Protein
5%
Carbs
9%
Fiber
1%
Fat
0%
Saturated Fat
2%
Cholesterol
30%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Campbell's, Light Maryland Style Crab Soup, Select Harvest Light Soups

Serving Size: cup (264g)

* Amount Per Serving
Calories 88 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 5.5 mg 1.8%
Sodium 715 mg 29.8%
Total Carbohydrate 15.4 g 5.1%
Dietary Fiber 2.2 g 8.8%
Sugars (Added) 0 g 0%
Protein 4.4 g 8.8%
 
Vitamins
Vitamin A 1650 IU 33%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 1.3 mg 2.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 20.9 mcg 26.1%
 
Minerals
Calcium (Ca) 44 mg 4.4%
Copper (Cu) 0.2 mg 10.7%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 15.8 mg 4%
Manganese (Mn) 0 mg 0%
Potassium (K) 340.6 mg 9.7%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.5 mg 3.5%