Candies, Semisweet Chocolate, Made With Butter

Oz (approx 60 Pcs)28 g
Cup Mini Chips173 g
Cup Large Chips182 g
Cup Chips (6 Oz Package)170 g


Calories in 1 oz (approx 60 pcs) (28 g)
133.6 calories, 74.7 from fat
 
Carbs
17.8 g
 
Proteins
1.2 g
 
Fat
8.3 g
 
Sat. Fat
4.9 g

KEY FACTS

(learn about health benefits or risks)
  • Candies, Semisweet Chocolate, Made With Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Manganese (controls the level of sugar in the blood), Copper (reduces the symptoms of arthritis), Magnesium (helps you to get bigger and stronger muscles), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Zinc (one of the most important nutrients for infants and new mothers) and Potassium (helps reduce the risk of heart diseases and hypertension).
  • Candies, Semisweet Chocolate, Made With Butter contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of fiber (24% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (88% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
High
Density
(8.3 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
6%
Carbs
7%
Fiber
13%
Fat
25%
Saturated Fat
2%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
45 min
18 min
33 min
53 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Candies, Semisweet Chocolate, Made With Butter

Serving Size: oz (approx 60 pcs) (28g)

* Amount Per Serving
Calories 133.6 cal
Calories from Fat 74.7 cal
% Daily Value
Total Fat 8.3 g 12.8%
Saturated Fat 4.9 g 24.5%
Cholesterol 5 mg 1.7%
Sodium 3.1 mg 0.1%
Total Carbohydrate 17.8 g 5.9%
Dietary Fiber 1.7 g 6.6%
Sugars (Added) 0 g 0%
Protein 1.2 g 2.4%
 
Vitamins
Vitamin A 16.8 IU 0.3%
Vitamin B6 0 mg 0.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 9 mg 0.9%
Copper (Cu) 0.2 mg 9.8%
Iron (Fe) 0.9 mg 4.9%
Magnesium (Mg) 32.2 mg 8.1%
Manganese (Mn) 0.2 mg 11.2%
Potassium (K) 102.2 mg 2.9%
Phosphorus (P) 37 mg 3.7%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 0.5 mg 3%