Canel's, Chewing Gum, Kids, Fruity
✓
Package5 g

Calories in 1 package (5 g)
15 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Canel's, Chewing Gum, Kids, Fruity has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (850.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B6 (helps cure depression), Manganese (helps regulate the body's metabolism), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin D (lowers the risk of heart failure), Vitamin K (helps prevent coronary artery disease and heart failure), Zinc (improves the senses of taste and smell), Magnesium (essential for proper hydration), Copper (essential for normal growth and health) and Phosphorus (helps provide effective digestion).
  • Canel's, Chewing Gum, Kids, Fruity contains a high amount of risky components that may include sugars (0.08%/oz).
  • Good source of fiber (32% of DV/100g) and relatively high in carbs (27% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(850.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Controls the level of sugar in the blood.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Canel's, Chewing Gum, Kids, Fruity

Serving Size: package (5g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 3.6 g 12%
Protein 0 g 0%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 22.5 mcg 375%
Vitamin C 60 mg 100%
Vitamin D 38.9 mcg 9.7%
Vitamin E 20 mg 66.7%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 4.5 mg 0.1%
Phosphorus (P) 14.7 mg 1.5%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.8 mg 5%