Canel's, Chewing Gum, Kids, Fruity

✓
Package5 g


Calories in 1 package (5 g)
15 calories, 0 from fat
 
Carbs
4 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Canel's, Chewing Gum, Kids, Fruity has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (850.8%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps prevent formation of kidney stones), Manganese (essential for healthy bones), Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin D (lowers the risk of heart failure), Vitamin K (helps prevent cancer), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Canel's, Chewing Gum, Kids, Fruity contains a high amount of risky components that may include sugars (0.08%/oz).
  • Good source of fiber (32% of DV/100g) and relatively high in carbs (27% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3 cal/g)
High
Density
(850.8 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
1%
Carbs
2%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps prevent Alzheimer's disease; Helps you to get a good night's sleep.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Canel's, Chewing Gum, Kids, Fruity

Serving Size: package (5g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 4 g 1.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 3.6 g 12%
Protein 0 g 0%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.3 mg 15.3%
Vitamin B12 22.5 mcg 375%
Vitamin C 60 mg 100%
Vitamin D 38.9 mcg 9.7%
Vitamin E 20 mg 66.7%
Vitamin K 5 mcg 6.3%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 3.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 15.9 mg 4%
Manganese (Mn) 0.3 mg 15%
Potassium (K) 4.5 mg 0.1%
Phosphorus (P) 14.7 mg 1.5%
Selenium (Se) 10 mcg 14.3%
Zinc (Zn) 0.8 mg 5%