Canel's, Lollipops, Assorted Flavors
✓
Pieces11 g

Calories in 1 pieces (11 g)
45 calories, 0 from fat
 
Carbs
11 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Canel's, Lollipops, Assorted Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (42.3%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (reduces the risk of heart attack), Calcium (helps you keep slim and trim), Vitamin C (protects against immune system deficiencies), Vitamin E (helps prevent cancer and heart diseases), Vitamin D (fights infections including cold and the flu), Vitamin K (fights Alzheimer's disease), Iron (aids in transporting oxygen to the body cells), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth), Manganese (essential for healthy bones), Zinc (improves the senses of taste and smell), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (helps you to get bigger and stronger muscles) and Selenium (a powerful booster of heart health).
  • Canel's, Lollipops, Assorted Flavors contain a high amount of risky components that may include saturated fat and sugars (0.1%/oz).
  • Good source of fiber (109% of DV/100g) and relatively high in carbs (33% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.1 cal/g)
High
Density
(42.3 %/cal)
Very High
Density
(2.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
4%
Carbs
12%
Fiber
0%
Fat
1%
Saturated Fat
0%
Cholesterol
0%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
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11 min
18 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Reduces the symptoms of arthritis.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Canel's, Lollipops, Assorted Flavors

Serving Size: pieces (11g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.1 g 0.6%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 11 g 3.7%
Dietary Fiber 3 g 12%
Sugars (Added) 9.1 g 30.4%
Protein 0 g 0%
 
Vitamins
Vitamin A 183.3 IU 3.7%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 3 mg 5%
Vitamin D 18.5 mcg 4.6%
Vitamin E 1.5 mg 4.9%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 50.2 mg 5%
Copper (Cu) 0.6 mg 32%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 6.5 mg 1.6%
Manganese (Mn) 0 mg 2.4%
Potassium (K) 30 mg 0.9%
Phosphorus (P) 16.2 mg 1.6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.6%