CarboRite, Cookie Cremes, Vanilla

Cookies1008 g


Calories in 1 cookies (1008 g)
180.4 calories, 108.9 from fat
 
Carbs
23.2 g
 
Proteins
5 g
 
Fat
12.1 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • CarboRite, Cookie Cremes, Vanilla has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (40.4%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • CarboRite, Cookie Cremes, Vanilla contains a low amount of risky components that may include saturated fat and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(40.4 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
8%
Carbs
8%
Fiber
19%
Fat
25%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CarboRite, Cookie Cremes, Vanilla

Serving Size: cookies (1008g)

* Amount Per Serving
Calories 180.4 cal
Calories from Fat 108.9 cal
% Daily Value
Total Fat 12.1 g 18.6%
Saturated Fat 5 g 25.2%
Cholesterol 0 mg 0%
Sodium 79.6 mg 3.3%
Total Carbohydrate 23.2 g 7.7%
Dietary Fiber 2 g 8.1%
Sugars (Added) 0 g 0%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 16.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 135.1 mcg 168.8%
 
Minerals
Calcium (Ca) 40.3 mg 4%
Copper (Cu) 1.6 mg 79.1%
Iron (Fe) 1 mg 5.6%
Magnesium (Mg) 90.7 mg 22.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 322.6 mg 32.3%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 2.8 mg 18.8%