CarboRite, Sugar Free Crispy Nutrition Bar, Chocolate Peanut Butter

Bar30 g


Calories in 1 bar (30 g)
119.6 calories, 45 from fat
 
Carbs
13 g
 
Proteins
8 g
 
Fat
5 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • CarboRite, Sugar Free Crispy Nutrition Bar, Chocolate Peanut Butter has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Rich in vitamins and minerals (75.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Vitamin B6 (helps cure depression), Vitamin C (protects against immune system deficiencies), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature), Phosphorus (helps provide effective digestion), Zinc (improves the senses of taste and smell), Manganese (helps regulate the body's metabolism), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Vitamin K (fights Alzheimer's disease) and Potassium (it plays an important role for normal muscle contraction).
  • CarboRite, Sugar Free Crispy Nutrition Bar, Chocolate Peanut Butter contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of proteins (53% of DV/100g), fiber (26% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4 cal/g)
High
Density
(75.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
8%
Fiber
8%
Fat
15%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Reduces the risk of heart attack; Helps cure depression.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CarboRite, Sugar Free Crispy Nutrition Bar, Chocolate Peanut Butter

Serving Size: bar (30g)

* Amount Per Serving
Calories 119.6 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 3 g 15%
Cholesterol 0 mg 0%
Sodium 89.7 mg 3.7%
Total Carbohydrate 13 g 4.3%
Dietary Fiber 2 g 7.9%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 747.5 IU 15%
Vitamin B6 1.2 mg 60%
Vitamin B12 3.6 mcg 60%
Vitamin C 35.9 mg 59.8%
Vitamin D 0 mcg 0%
Vitamin E 18 mg 60%
Vitamin K 4.8 mcg 6%
 
Minerals
Calcium (Ca) 299 mg 29.9%
Copper (Cu) 0.4 mg 21.9%
Iron (Fe) 5.4 mg 29.8%
Magnesium (Mg) 48 mg 12%
Manganese (Mn) 0.5 mg 22.5%
Potassium (K) 105 mg 3%
Phosphorus (P) 225 mg 22.5%
Selenium (Se) 13.5 mcg 19.3%
Zinc (Zn) 3.4 mg 22.5%