CarboRite, Sugar Free Peanut Butter Cup, Pecan Cluster

Cup35 g


Calories in 1 cup (35 g)
170 calories, 126 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
14 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • CarboRite, Sugar Free Peanut Butter Cup, Pecan Cluster has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Manganese (helps regulate the body's metabolism), Iron (plays a key role in providing strength to the immune system) and Zinc (improves the senses of taste and smell).
  • CarboRite, Sugar Free Peanut Butter Cup, Pecan Cluster contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.04%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.9 cal/g)
High
Density
(11.2 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
3%
Fiber
22%
Fat
35%
Saturated Fat
2%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
43 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps prevent cancer; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

CarboRite, Sugar Free Peanut Butter Cup, Pecan Cluster

Serving Size: cup (35g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 35%
Cholesterol 5 mg 1.7%
Sodium 25 mg 1%
Total Carbohydrate 17 g 5.7%
Dietary Fiber 0.7 g 2.9%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.7%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.1 mcg 1.3%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0.2 mg 11%
Iron (Fe) 0.7 mg 4.1%
Magnesium (Mg) 18.9 mg 4.7%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 16.8 mg 0.5%
Phosphorus (P) 255.2 mg 25.5%
Selenium (Se) 1.9 mcg 2.7%
Zinc (Zn) 0.6 mg 3.7%