Carlos V, Chocolate Flavored Drink Mix, Acai Mixed Berry
✓
Tbsp25 g

Calories in 1 tbsp (25 g)
90 calories, 4.5 from fat
 
Carbs
21 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carlos V, Chocolate Flavored Drink Mix, Acai Mixed Berry has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (21.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin B6 (reduces the risk of heart attack), Potassium (instrumental for the metabolic processing of various nutrients), Vitamin A (keeps skin and mucous membrane cells healthy), Phosphorus (helps provide effective digestion), Magnesium (helps you to get bigger and stronger muscles), Copper (helps balance blood cholesterol levels) and Zinc (one of the most important nutrients for infants and new mothers).
  • Carlos V, Chocolate Flavored Drink Mix, Acai Mixed Berry contains a high amount of risky components that may include sugars (0.08%/oz).
  • Good source of fiber (32% of DV/100g) and relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(21.6 %/cal)
Very High
Density
(2.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
8%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
60%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
23 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Helps improve the health of your bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carlos V, Chocolate Flavored Drink Mix, Acai Mixed Berry

Serving Size: tbsp (25g)

* Amount Per Serving
Calories 90 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 21 g 7%
Dietary Fiber 2 g 8%
Sugars (Added) 18 g 60%
Protein 1 g 2%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.4 mg 20%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 25%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 1 mcg 1.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.2%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 405.5 mg 11.6%
Phosphorus (P) 75.8 mg 7.6%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.5 mg 3.2%