Carl's Jr., Carl Buddig, Smoked Sliced Ham

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Oz

57 g

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Package

71 g

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• Carl's Jr., Carl Buddig, Smoked Sliced Ham has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Relatively rich in vitamins and minerals (2.8%/cal) - a good source of Iron (a vital element for muscle health).
• Carl's Jr., Carl Buddig, Smoked Sliced Ham contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
• Good source of proteins (37% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.6 cal/g)

Medium Density (2.8 %/cal)

High Density (0.9 %/g)

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21% Protein

0% Carbs

0% Fiber

8% Fat

9%

Saturated Fat

10% Cholesterol

33% Sodium

0%

Added Sugar

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