Carl's Jr., Coke, Medium
✓
Medium Drink454 g

Calories in 1 medium drink (454 g)
250.2 calories, 0 from fat
 
Carbs
68.1 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Carl's Jr., Coke, Medium has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (33.8%/cal) - a good source of Manganese (helps regulate the body's metabolism) and Vitamin C (helps prevent cardiovascular diseases).
  • Carl's Jr., Coke, Medium contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(33.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
23%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
106%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Helps regulate the body's metabolism; Essential for healthy bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Carl's Jr., Coke, Medium

Serving Size: medium drink (454g)

* Amount Per Serving
Calories 250.2 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15 mg 0.6%
Total Carbohydrate 68.1 g 22.7%
Dietary Fiber 0 g 0%
Sugars (Added) 31.8 g 105.9%
Protein 0 g 0%
 
Vitamins
Vitamin A 720.5 IU 14.4%
Vitamin B6 0.3 mg 16.8%
Vitamin B12 0 mcg 0%
Vitamin C 32.2 mg 53.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.4 mcg 1.7%
 
Minerals
Calcium (Ca) 72.2 mg 7.2%
Copper (Cu) 0.5 mg 23.4%
Iron (Fe) 2.7 mg 15.1%
Magnesium (Mg) 72.6 mg 18.2%
Manganese (Mn) 5 mg 249%
Potassium (K) 476.7 mg 13.6%
Phosphorus (P) 31.8 mg 3.2%
Selenium (Se) 1.8 mcg 2.6%
Zinc (Zn) 0.5 mg 3.6%